Chapter 5

Ringu Tulku Rinpoche’s new video teachings on the fifth chapter of the Bodhicharyavatara, Vigilant Introspection, are archived here one by one as they become available.

The teachings are listed in chronological order, from the first teaching to the last.

To go to the archives of each chapter of the Bodhicharyavatara, click the links below:
First Chapter
Second Chapter
Third Chapter
Fourth Chapter

To go to the Bodhicharyavatara main page click here

BA5_1 Vigilant Introspection

14 April 2012 Bodhicharyavatara

With video BA5_1 Rinpoche gives the general outline and explains the essence of the fifth chapter of the Bodhicharyavatara, Vigilant Introspection. In brief, in order to follow the training of the Bodhisattva path, we have to guard and protect our mind constantly by applying mindfulness and awareness to it.

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BA5_2-8 How All Harm Comes From Our Mind

21 April 2012 Bodhicharyavatara

With video BA5_2-8 Rinpoche begins the detailed explanation on the importance of guarding our mind with vigilant introspection. Stanzas from 2 to 8 of the fifth chapter of the Bodhicharyavatara cover the first of three points in this section: how all problems and harm come from our untrained mind.

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BA5_9-12 How All Good Things Come From the Mind

28 April 2012 Bodhicharyavatara

With BA5_9-12 we come to the second point of this section: how every good thing and all virtue also come from the mind. The first three paramitas — giving, discipline and patience — are discussed here as Rinpoche explains stanzas from 9 to 12 of the fifth chapter of the Bodhicharyavatara.

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BA5_13-17 Mind Is The Source of All Positive Things

5 May 2012 Bodhicharyavatara

With video BA5_13-17 Rinpoche continues the section on how all positive things also come from the mind. The paramitas of patience, diligence, meditation and wisdom are discussed here with stanzas 13 to 17 of the fifth chapter of the Bodhicharyavatara.

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BA5_18-22 Resolving to Guard the Mind

12 May 2012 Bodhicharyavatara

With video BA5_18-22 Rinpoche explains stanzas 18 to 22 of the fifth chapter of the Bodhicharyavatara. Now that we understand that all negative things – the sources of our suffering and pain – as well as all positive things – the sources of our happiness, peace and liberation – both are our mind itself, it is important [...]

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BA5Q1 Questions and Answers 1 (Chapter 5)

13 May 2012 Bodhicharyavatara

With video BA5Q1 Rinpoche answers some of the first questions submitted regarding Chapter 5. To view the video, simply click on the triangle in the movie player on the left.

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BA5_23 Maintaining Mindfulness and Introspection

19 May 2012 Bodhicharyavatara

With video BA5_23 Rinpoche gives a commentary on stanza 23 of the fifth chapter of the Bodhicharyavatara. This is Shantideva’s request, for himself and all who, like him, want to help themselves, to maintain mindfulness and introspection/awareness in order to guard their minds.

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BA5Q2 Questions and Answers 2 (Chapter 5)

26 May 2012 Bodhicharyavatara

With video BA5Q2 Rinpoche answers the questions submitted after teachings BA5_9-12 and BA5_13-17  from Chapter 5 of the Bodhicharyavatara.

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BA5_24-28 The Disadvantages of Not Having Awareness

27 May 2012 Bodhicharyavatara

With video BA5_24-28 Rinpoche explains stanzas 24 to 28 of the fifth chapter of the Bodhicharyavatara. This begins the section on how to train in vigilant introspection.  The first instruction is to reflect on the disadvantages of not having introspection, or awareness.

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BA5_29-33 How to Practice Vigilant Introspection

2 June 2012 Bodhicharyavatara

With video BA5_29-33 Rinpoche explains stanzas 29 to 33 of the fifth chapter of the Bodhicharyavatara, which are about the actual practice of vigilant introspection or awareness.

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BA5_34-44 Maintaining the Purity of Our Actions

9 June 2012 Bodhicharyavatara

Regarding the training of our mind on action with mindfulness and awareness, there are the three shilas or precepts in the Mahayana discipline: to refrain from doing negative deeds, to accumulate positive deeds and to help beings.

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BA5Q3 Questions and Answers 3 (Chapter 5)

12 June 2012 Bodhicharyavatara

With video BA5Q3 Rinpoche answers some of the questions submitted concerning stanzas 18-33 of Chapter 5 of the Bodhicharyavatara.

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BA5_45-49 Protecting the Training from Declining. Part 1.

23 June 2012 Bodhicharyavatara

With video BA5_45-49 Rinpoche explains stanzas 45 to 49 of the Fifth Chapter of the Bodhicharyavatara. This begins the second point of the two introduced in the previous teaching: how to maintain the abstaining from negative actions with the tool of mindfulness and awareness. In this section Shantideva mentions 27 sources of misconduct, states of mind [...]

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BA5_50-53 Protecting the Training from Declining. Part 2.

30 June 2012 Bodhicharyavatara

With video BA5_50-53 Rinpoche continues the explanation of the 27 reactions we should be mindful of and when we notice them in our mind, delay our action and remain like a log. These are stanzas 50 to 53 of the Fifth Chapter of the Bodhicharyavatara.

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BA5Q4 Questions and Answers 4 (Chapter 5)

12 July 2012 Bodhicharyavatara

With video BA5Q4 Rinpoche answers some of the questions submitted concerning stanzas 34-53 of Chapter 5 of the Bodhicharyavatara.

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New Teachings for the Online Shedra from Beginning of September

12 August 2012 Bodhicharyavatara

Dear Friends,
As you may have noticed we are in the middle of a summer break here at the Bodhicharya Online Shedra. It’s the holiday season in many countries, so we wish you all a very nice summer vacation. Of course, this is also a good time for catching up on the previous teachings, if you [...]

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BA5_54-55 The Nine Points of Practicing Virtue

2 September 2012 Bodhicharyavatara

After a summer break we continue with video BA5_54-55, which Rinpoche sent after returning from the teaching tour. This is a teaching on stanzas 54 and 55 of the Fifth Chapter of the Bodhicharyavatara and the Nine Points of Practicing Virtue.

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BA5_56-58 Maintaining the Discipline of Refraining from Negativity

22 September 2012 Bodhicharyavatara

With video BA5_56-58 Rinpoche explains stanzas 56 to 58 of the Fifth Chapter of the Bodhicharyavatara, which conclude the section on discipline of refraining from negativity. Rinpoche has now travelled to Ralang Monastery for the Empowerments of the Treasury of Kagyu Tantras. The transmissions will continue until mid-October. It’s not likely that Rinpoche can send new [...]

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BA5_59-70 Lessening Our Attachment to Our Body in Order to Accumulate More Positive Actions

29 September 2012 Bodhicharyavatara

With video BA5_59-70 we come to the second shila or discipline: the accumulation of positive actions. Here Rinpoche explains stanzas 59 to 70 of the Fifth Chapter of the Bodhicharyavatara, which are talking about giving up the attachment to our body and making it work for us in order to do more positive deeds for [...]

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Invitation for the Online Shedra Community

10 November 2012 Bodhicharyavatara

While looking forward to receiving new teachings on the Bodhicharyavatara from Ringu Tulku again after the Empowerments in Ralang Monastery and the wonderful teaching tour in Asia, we hope that everybody has been healthy and happy during these past weeks and also had the opportunity to catch up with the videos so far and perhaps [...]

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BA5Q5 Questions and Answers 5 (Chapter 5)

12 November 2012 Bodhicharyavatara
Thumbnail image for BA5Q5 Questions and Answers 5 (Chapter 5)

With video BA5Q5 Rinpoche answers the questions submitted concerning stanzas 54-70 of Chapter 5 of the Bodhicharyavatara.

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BA5_71-75 How to Accumulate More Positive Deeds. Part 1

23 November 2012 Bodhicharyavatara

With video BA5_71-75 Rinpoche continues on the second of the three disciplines, the actual accumulation of positive deeds, as discussed in stanzas 71 to 75 of the Fifth Chapter of the Bodhicharyavatara.

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BA5_76-83 How to Accumulate More Positive Deeds. Part 2

1 December 2012 Bodhicharyavatara

With video BA5_76-83 Rinpoche completes the teaching from the section on the discipline of accumulating positive deeds, with stanzas 76 to 83 of the Fifth Chapter of the Bodhicharyavatara, Vigilant Introspection.

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BA5_84-90 How to Work for the Benefit of Others. Part 1

8 December 2012 Bodhicharyavatara

Now we come to the third shila, which is the discipline of working for the benefit of other beings. There are three topics concerning this. With video BA5_84-90 Rinpoche discusses the first two: abiding in working for the benefit of others, and the actual giving of material things and teachings. These are stanzas 84 to 90 [...]

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BA5_91-96 How to Work for the Benefit of Others. Part 2

15 December 2012 Bodhicharyavatara

With video BA5_91-96 Rinpoche continues the instruction on how to work for the benefit of others, as laid out in stanzas 91 to 96 of the Fifth Chapter of the Bodhicharyavatara, Vigilant Introspection. These are about being mindful of the manners of society and the cultural context and avoiding actions that would cause misunderstanding and disappointment, [...]

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BA5_97-109 Additional Instructions & Conclusion

22 December 2012 Bodhicharyavatara

With video BA5_97-109 Ringu Tulku gives some additional instructions for the bodhisattva practice from stanzas 97 to 107 of the Fifth Chapter of the Bodhicharyavatara, Vigilant Introspection. The chapter is then concluded with stanzas 108 and 109.

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Some Self Study Questions for the Bodhicharyavatara, Chapter 5

29 December 2012 Bodhicharyavatara

Last week we finished the Fifth Chapter of the Bodhicharyavatara, Vigilant Introspection. The New Year will begin with a new chapter — Chapter 6, Patience – which we will start next weekend.
This is again a set of questions you can use to self assess your knowledge and understanding of the teachings relating to the chapter we [...]

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BA5Q6 Questions and Answers 6 (Chapter 5)

1 February 2013 Bodhicharyavatara

With video BA5Q6 Rinpoche answers the concluding questions concerning Chapter 5 of the Bodhicharyavatara.

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